Thanks for writing this Zita. I can relate to the self love bit being the hardest part of the journey. I lost 50kg over the past 4 years, and although I'm at a healthy weight now, I still see myself as fat and unloveable. Its a terrible thought to have and can actually be detrimental on sustaining the weight. Thank you for publishing this article as I think this needs to be spoken about more during the weight loss journey.